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“…designed to meet the needs of students at several levels of ability. She is extremely intuitive and very attuned to the individual. I was immediately drawn to Francesca’s warm, kind and nurturing spirit. She is the reason I keep coming back… I am so glad I found her.” Diane, 50
Awareness of the breath and subtle movements of energy in the body encourage one to look inward, allowing for a flowering of growth and change.
By exploring and inhabiting spaces in ones body, the ability to observe patterns of thoughts and habits becomes possible.
I would highly recommend working with Francesca, as her passion for yoga and her personable nature are extremely helpful when it comes to being a new and growing student trying to build a fun, safe and effective practice. Jamie, 25
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